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Here are the details from Curves on what a workout looks like, sounds a little like something I need. But ouch…walking around this HUGE hotel is kicking my butt for now.
Burn up to 500 calories with our 30-minute workout, whichcombines strength training and cardio for a workout that works your entire body, from head to toe. It works every major muscle group and gives you results that last. You also get the total support of our circuit coaches. Give it a try and see how your Curves will amaze you. Now you can try one week free. Just go here to get your FREE pass today.
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I don’t go to Curves, but my mom does and loves it….however, I am doing the Curves diet and think it’s great. After doing Weight Watchers many times I thought I would try something new and have really enjoyed their plan. Not all Curves have the diet classes, but my mom goes to the one in Martinez by Nob Hill and they have class every Monday night.